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English Hatha Yoga - level I

  • 27 Gubener Straße Berlin, Berlin, 10243 Germany (map)

It’s all about the basics in these slower moving classes that require you to hold each pose for a few breaths. Because of its slower pace, hatha is a great class if you’re just starting your yoga practice.

Building your stability and strengths are in focus. It's not necessary an "easier" class then an intermediate one, but if you are not sure how to practice some of the asanas you are going to find this class useful and you can get closer to your inner peace.

Earlier Event: April 3
English Vinyasa Flow - level II
Later Event: April 9
Hatha Jóga Magyar Nyelven